Meditation

There’s nothing better than knowing and feeling the beauty and truth of the present moment. It heals us and gives us great clarity and insight. Meditation is one avenue we can take to present ourselves with this truly blissful experience.

Meditation can offer immediate and life-long results. The more one invests in their mediation, the deeper and richer the experience becomes. Don’t worry, you don’t have to shave your head and move to the mountains. Meditation can be personalized to suit your schedule and lifestyle. Through willingness and intention, you can bring good health, peace, wisdom, and unity to your life.

To support you in your growth and movement, we suggest that you read these articles:

Meditation 101 (1/4): How to Get Comfortable using Props

Meditation 101 (2/4): How to Get Comfortable Using Alternative Positions

Meditation 101 (3/4): How to Prepare Yourself for Meditation

Meditation 101 (4/4): How to Reach the Next Level

New on Meditation

How To Breakthrough and Master Mind-Blowing Meditation (Part 4)

  If you’ve been following us in this series, you are now a whiz at meditation. You know everything you need to know to develop and grow a internally and externally rewarding lifelong practice. Keep it up. Incorporating this personal mediation practice into your everyday schedule will promise you a realized life. It’s the gift that keeps on giving. As mentioned before, the more you invest in your practice, the more rewarding it will become. You will have and share in conscious healing, … [Read more...]

How To Breakthrough and Master Mind-Blowing Meditation (Part 3)

  After reading PART 1 and PART 2, you are finally ready to “blast off” and collect experiences worthy of your spiritual trophy case. …It’s the connection to Life and Source that you’ve been hunting. And what happens when you align with Life and Source? No obstacles. Total unification. Conscious healing. Conscious strengthening. Conscious manifestations. This is the “bag of tricks” you’ll want to take with you everywhere you go. …And you can. The beauty of this entire design is … [Read more...]

How To Breakthrough and Master Mind-Blowing Meditation (Part 2)

  We’re moving forward and giving motion to the materials learned in our last article. In this article, we’re preparing our mind…to prepare our space…to prepare our meditation experience. You already have a lot on your plate, we want to make sure that the time you invest in your personal meditation practice is maximized both in enjoyment and utility. That means being comfortable during your meditation. Those who skip this step find the aches and pains of their physical situation … [Read more...]

How To Breakthrough and Master Mind-Blowing Meditation

  No obstacles. Total unification. Conscious healing. Conscious strengthening. Conscious manifestations. Life with meditation is oh so, very sweet. And you can have it too. And why would you want it? If you’re going to live your potential in this lifetime, you need this space to convert and translate existence’s purpose into your presence and action. You: I think I might already be doing this. You definitely are. However, the flow, power, speed, and grace is … [Read more...]

How To Excite Your Portable Energy System (Part 3)

  You’re almost there. You almost have the knowledge you need to command your portable energy system. But before we continue, ask yourself… Does my portable energy system actually need “commanding”? I mean…weren’t you doing “pretty okay” without this knowledge of Prana, Nadis, and Chakras? What can this knowledge actually do for you? This knowledge brings you to Balance. When Balance is realized, an ancient and true energy awakens. This energy serves us in connecting to our … [Read more...]