The Shockingly Simple Technique to Immediately Raise Your Vibrational Level

Aug 24, 2015

The quality of life insurance you’ve been looking for.


There’s nothing worse than working with all your might towards a goal in life only to find it’s not what you wished it would be.

For many people, this sad and embarrassing truth is only revealed after years of investment- for some, a lifetime.

There’s no reset button. No, “let me try that again”. The time is lost and it’s not coming back.

When confronted with moments like these, the best of us will put on our shiniest smile and use what was learned to move forward. For others, it’s a crippling defeat.

Whichever category you fall in, one thing’s for certain, we’d rather not find ourselves in this painful position.

Wouldn’t it be great to have some quality of life insurance to lean on?

Think about it.

We pay car, house, medical, and life insurance. Some celebrities even insure body parts!

And while we pay these bills month after month, year after year, what are we doing to insure our quality of life? What measures are you taking today to promise yourself the life you always dreamed of?


The Truth of It

The truth of it is, if you don’t create that life today, it won’t be waiting for you tomorrow.

But most of us live as if this wasn’t true. We plug in, do the 40hrs, pay the bills, and wait until “The Day”. Only, that day never comes.

A few years ago, nurses all over the world began to share their collected stories of patients over 70  years old and their conversations during their last weeks alive. When asked what the patients regretted the most, it was always a story about not taking the initiative to raise the quality of their life.

There’s not reset button, No, “let me try that again”. The time is lost and it’s not coming back.


What, Why, How?

The problem lies in the “how”. We know “what” we want. We know “why” we want it. But we don’t know “how” to get it.

…Until now.

The answer to the “how” is raising your vibrational level.

“Vibrations” occur on every dimension of your being. Everything is made of a vibration, even the desk your sitting at. Some are fast, some are slow, but everything is in motion.

Because everything is in motion, it has the potential to be affected. Guess who has the power to change the frequency of these vibrations?

Yes, it’s you.

We all have this power, but most of us don’t know how to approach it. It’s like the young boy who desperately wants a turn at hitting the baseball, only he doesn’t know the rules of the game and the fundamentals of the swing.

…Strike 3! You’re out!


The Evolved Human

There are many techniques you can learn to raise your vibrational level.

In this article, we are presenting you with an easy, quick, everyday technique that will immediately raise your vibrational level.

On the daily, you’ll see how it affects your health, attitude, and the kind of encounters you have. As weeks, months, and years go by, you’ll see a new life.

The secret is in activating the evolved parts of yourself.

On the most basic level, we humans are built to survive, feel, and make energy. But guess what…that’s not all we were designed to do. We were ultimately designed to experience Love, Truth, Understanding, and Connection.

This is what working with this technique will give you- Love, Truth, Understanding, and Connection. It’s the quality of life insurance that you invest in today.

It gives you the assurance that when you finally reach that goal, it’s all you wished it would be.


The How-To

This technique is to be performed every morning in a controlled environment.

Begin by preparing your space. It should be quiet and comfortable. Turn off all electronics. Pick a time in the morning when you won’t be disturbed.

When you’re ready, stand with your feet slightly apart and hands by your sides (palms facing thighs).

Begin to move towards the Earth by gently tucking your chin to your chest, bending your knees, and firmly pushing your feet into the ground (make sure you spread your body’s weight evenly through your feet. There are four corners of your feet to give your attention to- the two balls in front and the two bones in your heel).

In one fluid motion, begin to rise by straitening your legs, spreading your arms out to shoulder height, rotating palms to face ceiling, and lifting your face to look up.

You may allow for this technique to be as short or as long as you like.



This should all be fluid and comfortable.

If you have any bodily pains, be mindful of these. Adapt this exercise to honor your body’s current state. You should feel absolutely no pain while performing this exercise.

The key is in the “sink” and “lift”. When you move your body towards the earth, really feel that gravity. Use the legs in your muscles to push down and help to feel the stability that your body can offer you.

When you begin your “lift”, allow for space in your spine, chest, and neck. No pinching. No overextending. For many of you, you will need to give your attention to the space in your chest.

The energy in your chest is the gateway to your Love, Truth, Understanding, and Connection. Feel your chest open. Feel your chest lift. This is going to be especially pleasant for those of you who spend a lot of time at the desk.


In Conclusion

Do not be deceived by the simplicity of this technique. It is incredibly powerful and will be the tool to help you evolve your quality of life.


Like always, if you have any questions about this or any other article, please ask by leaving a comment below. Also, we would love to start a conversation here. Tell us…What do you do to give power to your Love, Truth, Understanding, and/or Connection? What was your experience with this technique?


P.S. Quick reads like this are incredibly powerful and serve well to remind us, get us back on track, and to help us learn new skills. However, for those of you out there who are interested in even bigger gains towards personal freedom, removing blocks, deepening relationships, and connecting to Source, consider Coaching. It is truly the most transformative experience you will ever have. If this is you, sign up for a free Coaching Strategy Session and learn what Coaching can do for you (serious applicants only).



  1. Ludah Gaabinelwe says:

    This is incredibly awesome, about myself how do I give power to my Love, truth, understanding and connection, I make sure that my happiness is not distructed, full attention to my ownself. see the beauty in life.

    • AllTooSimple says:

      Ludah, thank you for sharing. It sounds like you have a wonderful attitude. Full attention to self is what it takes. Keep up the good work and visit us again.

  2. Hardeep Singh says:

    Fantastic post. Will really appreciate if you could add a
    picture elaborating the “How To” pose.
    Best Wishes. Be Blessed.

  3. Hi I like what I have read
    But will highly appreciate a video demo

    • AllTooSimple says:

      Steve, definitely understand the want of the video. But here’s your chance to experiment. Instead of getting good at following the 1, 2, 3 like you’re told, make it the “Steve” version. Remember when we were children and we could easily step into that realm of imagination and freedom of failure? Put that hat on and give a shot- don’t concern yourself with the results just yet.

Speak Your Mind