How To Breakthrough and Master Mind-Blowing Meditation (Part 5)

  How did the “Scanning” technique work for you in our LAST ARTICLE? Familiarizing yourself with these different stylings of meditation will support you while you work with your specific intentions and spiritual goals. In time, you may even find a completely original style that fits perfectly for you and your situation. And that’s the beauty of meditation, isn’t it? To develop and grow a personal space that we can go to for insight, healing, strengthening, and … [Read more...]