How to Command Lower Body Consciousness

  Cowboys are the masters of lower body consciousness. They understand all too well the importance of being rooted in action and commanding the situation. They have to. Their job on the ranch is terribly demanding and there’s no room for weakness or fear. Their bravery, tenacity, and endurance has chiseled them into the hearts and minds of generations as the ultimate hero. They hold this sacred space in our lives because of their ability to rule. They wrangle man, beast, terrain, and … [Read more...]

Inner Imagery: The Answer to Spiritual Relief

  It’s the coldest day of the year. In fact, it’s the coldest day in the past five years. You know it is because everybody said so on TV and at work. You feel the bite on the walk to and from your car. The seemingly unearthly conditions immediately zap the moisture from the small amount of skin left exposed on your face. Somehow the wind knows your jacket better than you and keeps finding ways to creep in. You finally make it home after a long commute from work. You get inside, take … [Read more...]