The Technique to Give You 24hrs of Freedom from Your Past

  Have you ever seen a child cling desperately to a favorite toy or blanket? It is their sanctuary. There’s something they need inside of this soft and warm beloved item. It’s comforting to them, and if they could just take it with them to the first day of school, maybe…just maybe everything will be OK. However, there comes a time when this child must part with that which they hold so dearly. But why? It becomes an obstruction. It is an obstruction to learning, movement, and … [Read more...]

How to Liberate the Crippling Load of Your Heaviest Problem

  Everybody has problems. They help us to build character, discover what’s truly important, and to develop compassion and connection with others. Are our problems a blessing in disguise? …Hardly. And while we may be able to put on our “positive thinking caps” for a few moments and make light of whatever problems currently on our plate, there’s one problem that can’t be ignored. …You know what it is. It’s the led in your pockets. It’s your Achilles heel. It’s the axe waiting to … [Read more...]

Inner Imagery: The Answer to Spiritual Relief

  It’s the coldest day of the year. In fact, it’s the coldest day in the past five years. You know it is because everybody said so on TV and at work. You feel the bite on the walk to and from your car. The seemingly unearthly conditions immediately zap the moisture from the small amount of skin left exposed on your face. Somehow the wind knows your jacket better than you and keeps finding ways to creep in. You finally make it home after a long commute from work. You get inside, take … [Read more...]