How To Breakthrough and Master Mind-Blowing Meditation (Part 7)

  Now that we’re all masters of meditation, let’s secure our investment. The more you invest in meditation, the more value it will create for you. But how can we secure this value? How can we quantify our time spent performing “one handed claps”? It’s easy. We will create a bridge from the meditative experience to the reality of your day-to-day. We will create this bridge by performing post meditation exercises. These exercises help us to see and feel the value of our meditative … [Read more...]

How to Shape Your Intentional Mornings

  If there was one thing that would improve all humans’ lives across the board, it would be creating intentional mornings. This is where you program your day. It’s the funnest, most rewarding, and selfish activity you’ll ever come across. The bonus is, with the right direction, your intentional morning will also reward those you come in contact with- especially the people that you hold dear. Some people might think of this activity as a “morning routine”. However, while morning … [Read more...]