Breaking Bad Habits: Change Your Perception, Change Your Results

  Have you ever set a goal and struggled to stick with it? Yeah, you, me, and everyone we know. Sticking to your goals can be tough! Let’s look at some helpful tips to get us where we want to be.   That Bad Habit When we set goals, we usually have the best intentions. We've realized there is something holding us back from reaching our full potential and we set out to change ourselves for the better. In the beginning, there is usually a honeymoon period. We're on a bit of a high and … [Read more...]