How To Breakthrough and Master Mind-Blowing Meditation (Part 7)

  Now that we’re all masters of meditation, let’s secure our investment. The more you invest in meditation, the more value it will create for you. But how can we secure this value? How can we quantify our time spent performing “one handed claps”? It’s easy. We will create a bridge from the meditative experience to the reality of your day-to-day. We will create this bridge by performing post meditation exercises. These exercises help us to see and feel the value of our meditative … [Read more...]

How To Breakthrough and Master Mind-Blowing Meditation (Part 2)

  We’re moving forward and giving motion to the materials learned in our last article. In this article, we’re preparing our mind…to prepare our space…to prepare our meditation experience. You already have a lot on your plate, we want to make sure that the time you invest in your personal meditation practice is maximized both in enjoyment and utility. That means being comfortable during your meditation. Those who skip this step find the aches and pains of their physical situation … [Read more...]